meditation

Body Cluedo – have you been following the clues?

How often do you hear or recognise your body’s clues for health and wellbeing?  I suspect not as often as you might like. I recently learnt that my body, and my instincts, had been pretty much SHOUTING clues at me and yet I remained clueless for a time.  This is the story of a health …

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The quiet voice of intuition

What is intuition?  Do you believe in it?  Do you use your intuition in your daily life?   Intuition has become a bit of a buzz word.  But to be honest I think it has just replaced the more common saying ‘gut feeling’.   Intuition, gut feeling, hunch, insight, knowing, clairsentience,  these are all one …

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