muscle testing

Body Cluedo – have you been following the clues?

How often do you hear or recognise your body’s clues for health and wellbeing?  I suspect not as often as you might like. I recently learnt that my body, and my instincts, had been pretty much SHOUTING clues at me and yet I remained clueless for a time.  This is the story of a health …

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The thief of joy and happiness

 I suffer from what I call ‘comparison syndrome’.  It surely is the key thing that creates havoc and emotional pain in my life.   What’s worse, this comparison syndrome doesn’t stay just with me, it also happens to me with respect to my children.  And the pain and anguish which results shames me greatly.  “Comparison is a …

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