herbs

Q&A

It’s time to get to know your kinesiologist! Some of you know me a little more than others, so I thought you might like to hear about how I got into kinesiology, my favourite things about this modality and what I’d be doing if I wasn’t a kinesiologist. What attracted you to kinesiology? I had …

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Anxiety, the monster that lurks within

A lot of people suffer from anxiety and it is one of the more common reasons why people will go see a kinesiologist. Kinesiology is very good at helping people manage the symptoms of anxiety as well as addressing the causes. In my clinic, I tend to see clients who have been suffering with anxiety for a …

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Are your supplements working for you?

A lot of people are choosing to improve their nutritional intake with supplements, and for the most part I think this is great. However, the average person doesn’t know if one brand of supplements is better than another, and so price at time of purchase is often the deciding factor. As fantastic are supplements are, …

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