social media

The thief of joy and happiness

 I suffer from what I call ‘comparison syndrome’.  It surely is the key thing that creates havoc and emotional pain in my life.   What’s worse, this comparison syndrome doesn’t stay just with me, it also happens to me with respect to my children.  And the pain and anguish which results shames me greatly.  “Comparison is a …

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Taking time out

At a time when most wellness practitioners are posting non-stop to social media and making themselve as visible as possible, I have chosen to do the opposite.   I have been quiet on the newsletter front, and have eased off on advertising and social media over the past couple of months.  I suppose business and …

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